If you do an internet search on the reasons for blurry vision, you might get scared. But usually, blurry vision is nothing serious. Here are the top four reasons you might not see as clearly as you did before. Take a look at them before delving into more serious issues. Nearsightedness People who are nearsighted…
Red meat has a bad reputation for being unhealthy and fatty. Eating large amounts of red meat daily is linked to heart disease, stroke, and other cardiovascular issues. But red meat isn’t all bad. In moderation, it provides your body with essential nutrients that are difficult to get from plant sources. So, while you don’t…
Many people think migraines are just more painful headaches, but they couldn’t be more wrong. According to the American Migraine Foundation, migraines aren’t even the same type of disorder as regular headaches! Many people have migraines without getting them treated. If you have the following symptoms, you might be one of those people: Your head…
Your sense of smell is quite different from the rest of your senses. When the receptors in your nose pick up a scent, the message goes directly to your limbic system. This system is primal, and it’s connected to your emotions. That’s why smell, unlike any other sense, can instantly evoke memories. Aromatherapy works by…
A sore throat is a symptom of many diseases, illnesses, and conditions. Finding out the reason for your sore throat can help you clear it sooner. Some may require a doctor’s visit; others only need a touch of TLC. Viral Infection (Cold/Flu) One of the first signs of a cold or flu is an itchy,…
The elemental diet is a special way of eating for people with serious gut issues. Unlike other diets, this isn’t something that you can just start on your own. Most people who go on the elemental diet do so under the strict supervision of doctors and nutritionists. What Do People Eat On This Diet? The…
Whether you have allergies or a cold, nasal congestion is a pain, especially at night when you’re trying to sleep. Nothing is more annoying than having to toss and turn in an attempt to drain stuffiness from one side of your face to the other. One solution is the nasal spray. What Are Nasal Sprays?…
Have you ever eaten something spicy or greasy and felt like your chest was burning? Or maybe you have a strange tickle in your throat that won’t go away? Chances are, you’re experiencing heartburn. What Is Heartburn? Heartburn happens when your stomach produces too much stomach acid. This corrosive liquid can leak into your esophagus…
Feeling hungry all the time makes it difficult to concentrate on more important things, like paying attention at meetings, finishing projects, or studying for a test. If you’re feeling excessively hungry all the time, it might be due to reasons other than not eating enough. Let’s take a look at the top 10 reasons why…