Why You Might Be Experiencing Blurry Vision
Articles | Health

Why You Might Be Experiencing Blurry Vision

If you do an internet search on the reasons for blurry vision, you might get scared. But usually, blurry vision is nothing serious. Here are the top four reasons you might not see as clearly as you did before. Take a look at them before delving into more serious issues. Nearsightedness People who are nearsighted…

What are the Benefits of Red Meat?
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What are the Benefits of Red Meat?

Red meat has a bad reputation for being unhealthy and fatty. Eating large amounts of red meat daily is linked to heart disease, stroke, and other cardiovascular issues. But red meat isn’t all bad. In moderation, it provides your body with essential nutrients that are difficult to get from plant sources. So, while you don’t…

How to Identify and Treat a Migraine
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How to Identify and Treat a Migraine

Many people think migraines are just more painful headaches, but they couldn’t be more wrong. According to the American Migraine Foundation, migraines aren’t even the same type of disorder as regular headaches! Many people have migraines without getting them treated. If you have the following symptoms, you might be one of those people: Your head…

How Does Aromatherapy Work?
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How Does Aromatherapy Work?

Your sense of smell is quite different from the rest of your senses. When the receptors in your nose pick up a scent, the message goes directly to your limbic system. This system is primal, and it’s connected to your emotions. That’s why smell, unlike any other sense, can instantly evoke memories. Aromatherapy works by…

What is the Elemental Diet?
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What is the Elemental Diet?

The elemental diet is a special way of eating for people with serious gut issues. Unlike other diets, this isn’t something that you can just start on your own. Most people who go on the elemental diet do so under the strict supervision of doctors and nutritionists. What Do People Eat On This Diet? The…

What is Heartburn and How Do I Get Rid of It?
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What is Heartburn and How Do I Get Rid of It?

Have you ever eaten something spicy or greasy and felt like your chest was burning? Or maybe you have a strange tickle in your throat that won’t go away? Chances are, you’re experiencing heartburn.  What Is Heartburn? Heartburn happens when your stomach produces too much stomach acid. This corrosive liquid can leak into your esophagus…

10 Reasons why you’re always hungry
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10 Reasons why you’re always hungry

Feeling hungry all the time makes it difficult to concentrate on more important things, like paying attention at meetings, finishing projects, or studying for a test. If you’re feeling excessively hungry all the time, it might be due to reasons other than not eating enough. Let’s take a look at the top 10 reasons why…