How Does Aromatherapy Work?
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How Does Aromatherapy Work?

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Your sense of smell is quite different from the rest of your senses. When the receptors in your nose pick up a scent, the message goes directly to your limbic system. This system is primal, and it’s connected to your emotions. That’s why smell, unlike any other sense, can instantly evoke memories. Aromatherapy works by…

What is the Elemental Diet?
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What is the Elemental Diet?

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The elemental diet is a special way of eating for people with serious gut issues. Unlike other diets, this isn’t something that you can just start on your own. Most people who go on the elemental diet do so under the strict supervision of doctors and nutritionists. What Do People Eat On This Diet? The…