Are you wondering if journaling is for you? Have you been told journaling myths that discourage you from starting a journal? Do you want more ideas to write about? Do you have the time to start a journal? You’re not alone: these are two of the most common misconceptions about journaling. But the truth is journaling…
Choosing a Journaling Method There are many different journaling styles, and deciding which is the proper method for you can be tough. As you determine what will work best for you, consider these ideas and options when choosing a journaling style. What is your purpose for journaling? Do you want to document your life experiences,…
Keep or Destroy Old Journals? What to do with completed journals? If you’re prolific enough, you may have a stash of journals. Of course, you don’t have to do anything with them if you don’t want to. If you’ve filled multiple journals with all kinds of stories, thoughts, and dreams, the options for what you…
What to Journal About When you consider what to journal about, understand that there are endless possibilities of things to write about. But the point of journaling is to help you with an issue. There are many benefits of journaling. When it comes to what to journal about, you are spoilt for choice – distractions…
Choosing the proper journaling techniques depends on your lifestyle and how you like to express yourself. Some people are more comfortable with artistic expression, while others need different means and methods. Do you know how you tell yourself best? If not, try a few of these methods until something feels right to you. You know…
[dflip id=”3259″ ][/dflip] Does journaling work? There’s no doubt that journaling can be a helpful tool for self-development. When you write down your thoughts and feelings, you gain valuable insights into yourself and your life. Also, journaling helps you release pent-up emotions and reduce stress. But does journaling work? Journaling can help you to gain…